sergio conde 1000m row
1,000m
Meters
6:41.4
Time
3:20.7
Pace
50
Calories
90
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 23 |
| Stroke Count | 155 |
| Drag Factor | 114 |
September 06, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.4 | 1,000m | 3:20.7 | 43 | 449 | 23 | 90 |
| 1:39.6 | 200m | 4:09.0 | 23 | 378 | 19 | 93 |
| 1:13.2 | 400m | 3:03.0 | 57 | 496 | 25 | 90 |
| 1:15.1 | 600m | 3:07.7 | 53 | 482 | 25 | 89 |
| 1:17.5 | 800m | 3:13.7 | 48 | 465 | 24 | 91 |
| 1:16.1 | 1,000m | 3:10.2 | 51 | 474 | 24 | 91 |
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Workout Graph
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