sergio conde 1000m row
1,000m
Meters
6:14.2
Time
3:07.1
Pace
50
Calories
92
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Stroke Count | 149 |
| Drag Factor | 109 |
September 08, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.2 | 1,000m | 3:07.1 | 53 | 483 | 23 | 92 |
| 1:23.1 | 200m | 3:27.7 | 39 | 434 | 23 | 98 |
| 1:09.0 | 400m | 2:52.5 | 68 | 534 | 25 | 90 |
| 1:14.4 | 600m | 3:06.0 | 54 | 487 | 24 | 93 |
| 1:15.0 | 800m | 3:07.5 | 53 | 482 | 23 | 89 |
| 1:12.8 | 1,000m | 3:02.0 | 58 | 499 | 24 | 92 |
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Workout Graph
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