sergio conde 1000m row
1,000m
Meters
4:56.6
Time
2:28.3
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 103 |
September 08, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 27 |
| 1:04.7 | 200m | 2:41.7 | 83 | 584 | 28 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 27 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 25 |
| 1:02.0 | 800m | 2:35.0 | 94 | 623 | 27 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 32 |
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Workout Graph
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