sergio conde 1500m row
1,500m
Meters
8:54.2
Time
2:58.0
Pace
75
Calories
103
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 112 |
September 11, 2023 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.2 | 1,500m | 2:58.0 | 62 | 513 | 23 | 103 |
| 2:00.3 | 300m | 3:20.5 | 43 | 449 | 21 | 103 |
| 1:44.3 | 600m | 2:53.8 | 67 | 529 | 24 | 103 |
| 1:41.2 | 900m | 2:48.6 | 73 | 551 | 24 | 105 |
| 1:44.3 | 1,200m | 2:53.8 | 67 | 529 | 24 | 100 |
| 1:44.0 | 1,500m | 2:53.3 | 67 | 531 | 25 | 107 |
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Workout Graph
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