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sergio conde 25000m row

25,000m

Meters

2:07:54.3

Time

2:33.4

Pace

1366

Calories

55

Heart Rate

Average Watts97
Calories Per Hour633
Stroke Rate26
Stroke Count3357
Drag Factor150

September 15, 2023 13:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:07:54.3 25,000m 2:33.4 97 633 26 55
2:33.7 500m 2:33.7 96 631 27 107
2:29.4 1,000m 2:29.4 105 661 27 111
2:30.6 1,500m 2:30.6 102 652 27 116
2:30.7 2,000m 2:30.7 102 651 27 110
2:23.6 2,500m 2:23.6 118 706 27 118
2:28.6 3,000m 2:28.6 107 667 27 113
2:26.6 3,500m 2:26.6 111 682 26 125
2:18.2 4,000m 2:18.2 133 756 28 129
2:26.2 4,500m 2:26.2 112 685 26 120
2:28.3 5,000m 2:28.3 107 669 26 118
2:32.9 5,500m 2:32.9 98 636 26 113
2:35.0 6,000m 2:35.0 94 623 26 116
2:31.4 6,500m 2:31.4 101 647 27 116
2:36.2 7,000m 2:36.2 92 616 27 112
2:43.0 7,500m 2:43.0 81 578 28 110
2:26.8 8,000m 2:26.8 111 680 28 124
2:26.2 8,500m 2:26.2 112 685 28 111
2:35.4 9,000m 2:35.4 93 620 27 116
2:19.8 9,500m 2:19.8 128 740 27 123
3:23.0 10,000m 3:23.0 42 443 20 101
2:35.9 10,500m 2:35.9 92 617 27 111
2:20.7 11,000m 2:20.7 126 732 27 128
2:33.6 11,500m 2:33.6 97 632 26 111
2:25.9 12,000m 2:25.9 113 687 28 115
5:31.0 12,500m 5:31.0 10 333 13
2:29.0 13,000m 2:29.0 106 664 27
2:20.3 13,500m 2:20.3 127 736 27
2:19.7 14,000m 2:19.7 128 741 27
2:33.6 14,500m 2:33.6 97 632 27
2:40.3 15,000m 2:40.3 85 592 27
2:36.9 15,500m 2:36.9 91 611 27
2:30.6 16,000m 2:30.6 102 652 27
3:18.2 16,500m 3:18.2 45 454 21
2:24.1 17,000m 2:24.1 117 702 27
2:16.4 17,500m 2:16.4 138 774 29
3:20.2 18,000m 3:20.2 44 450 21
2:24.5 18,500m 2:24.5 116 699 27
2:27.5 19,000m 2:27.5 109 675 26
2:25.3 19,500m 2:25.3 114 692 28
2:34.3 20,000m 2:34.3 95 627 28
2:31.6 20,500m 2:31.6 100 645 28
2:44.0 21,000m 2:44.0 79 573 26
2:14.0 21,500m 2:14.0 145 800 28
2:23.3 22,000m 2:23.3 119 709 28
2:19.7 22,500m 2:19.7 128 741 28
2:11.1 23,000m 2:11.1 155 834 27
2:13.2 23,500m 2:13.2 148 809 29
2:10.4 24,000m 2:10.4 158 843 29
2:04.8 24,500m 2:04.8 180 919 31
2:08.8 25,000m 2:08.8 164 863 31

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Workout Graph

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