Sign Up

sergio conde 15000m row

15,000m

Meters

1:17:05.6

Time

2:34.1

Pace

786

Calories

113

Heart Rate

Average Watts95
Calories Per Hour628
Stroke Rate26
Stroke Count2046
Drag Factor140

September 19, 2023 16:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:17:05.6 15,000m 2:34.1 95 628 26 113
1:34.9 300m 2:38.1 88 604 28 106
1:32.7 600m 2:34.5 95 626 27 108
1:33.7 900m 2:36.1 92 616 26 112
1:30.9 1,200m 2:31.5 101 646 26 117
1:35.0 1,500m 2:38.3 88 603 25 109
1:32.8 1,800m 2:34.6 95 625 25 109
1:29.7 2,100m 2:29.5 105 660 27 115
1:32.3 2,400m 2:33.8 96 630 27 114
1:31.0 2,700m 2:31.6 100 645 26 115
1:31.5 3,000m 2:32.5 99 639 26 112
1:29.9 3,300m 2:29.8 104 658 27 117
1:31.9 3,600m 2:33.1 97 635 26 114
1:31.2 3,900m 2:32.0 100 643 25 115
1:30.7 4,200m 2:31.1 101 648 25 117
1:25.2 4,500m 2:22.0 122 720 30 119
1:34.0 4,800m 2:36.6 91 613 27 117
1:33.1 5,100m 2:35.1 94 622 26 116
1:30.6 5,400m 2:31.0 102 649 27 114
1:38.1 5,700m 2:43.5 80 575 26 109
1:33.5 6,000m 2:35.8 92 618 27 112
1:33.3 6,300m 2:35.5 93 620 26 115
1:36.9 6,600m 2:41.5 83 585 25 112
1:33.0 6,900m 2:35.0 94 623 26 114
1:34.0 7,200m 2:36.6 91 613 26 111
1:35.2 7,500m 2:38.6 88 601 26 111
1:33.1 7,800m 2:35.1 94 622 25 113
1:34.9 8,100m 2:38.1 88 604 25 112
1:30.4 8,400m 2:30.6 102 652 27 116
1:31.9 8,700m 2:33.1 97 635 25 116
1:30.8 9,000m 2:31.3 101 647 26 114
1:30.1 9,300m 2:30.1 103 655 26 119
1:30.7 9,600m 2:31.1 101 648 26 114
1:36.4 9,900m 2:40.6 84 590 26 115
1:26.6 10,200m 2:24.3 116 700 29 120
1:25.9 10,500m 2:23.1 119 710 29 117
1:31.7 10,800m 2:32.8 98 637 27 115
1:35.0 11,100m 2:38.3 88 603 27 113
1:21.7 11,400m 2:16.1 139 777 29 125
1:30.8 11,700m 2:31.3 101 647 27 117
1:34.1 12,000m 2:36.8 91 612 27 106
1:34.1 12,300m 2:36.8 91 612 25 113
1:34.5 12,600m 2:37.5 90 608 27 113
1:35.6 12,900m 2:39.3 87 597 27 109
1:31.0 13,200m 2:31.6 100 645 27 125
1:36.3 13,500m 2:40.5 85 591 28 108
1:36.5 13,800m 2:40.8 84 589 27 106
1:37.0 14,100m 2:41.6 83 585 27 105
1:41.7 14,400m 2:49.5 72 547 27 108
1:31.9 14,700m 2:33.1 97 635 27 114
1:27.8 15,000m 2:26.3 112 684 28 120

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.