sergio conde 42:00 row
8,016m
Meters
42:00.8
Time
2:37.2
Pace
424
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 27 |
| Stroke Count | 1152 |
| Drag Factor | 112 |
September 20, 2023 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.8 | 8,016m | 2:37.2 | 90 | 609 | 27 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 26 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 27 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 27 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 27 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 |
| 42:00.8 | 416m | 2:25.1 | 114 | 693 | 28 |
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Workout Graph
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