sergio conde 1:32:53 row
16,511
Meters
1:32:53.1
Time
2:48.7
Pace
843
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Stroke Count | 2465 |
| Drag Factor | 111 |
September 21, 2023 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32:53.1 | 16,511 | 2:48.7 | 73 | 550 | 843 | 26 |
| 10:00.0 | 1,839 | 2:43.1 | 81 | 577 | 95 | 27 |
| 20:00.0 | 1,808 | 2:45.9 | 77 | 563 | 93 | 26 |
| 30:00.0 | 1,796 | 2:47.0 | 75 | 558 | 92 | 26 |
| 40:00.0 | 1,712 | 2:55.2 | 65 | 523 | 86 | 26 |
| 50:00.0 | 1,769 | 2:49.5 | 72 | 546 | 90 | 26 |
| 1:00:00.0 | 1,755 | 2:50.9 | 70 | 541 | 89 | 26 |
| 1:10:00.0 | 1,687 | 2:57.8 | 62 | 514 | 85 | 26 |
| 1:20:00.0 | 1,730 | 2:53.4 | 67 | 530 | 87 | 26 |
| 1:30:00.0 | 1,844 | 2:42.6 | 81 | 579 | 95 | 28 |
| 1:32:53.1 | 570 | 2:31.8 | 100 | 644 | 31 | 28 |
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Workout Graph
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