sergio conde 10000m row
10,000m
Meters
44:50.8
Time
2:14.5
Pace
592
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 1058 |
| Drag Factor | 126 |
September 22, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.8 | 10,000m | 2:14.5 | 144 | 794 | 23 | 133 |
| 8:58.6 | 2,000m | 2:14.6 | 143 | 793 | 23 | 127 |
| 9:01.1 | 4,000m | 2:15.2 | 141 | 786 | 23 | 127 |
| 8:55.8 | 6,000m | 2:13.9 | 146 | 801 | 23 | 138 |
| 8:58.5 | 8,000m | 2:14.6 | 143 | 793 | 24 | 137 |
| 8:56.8 | 10,000m | 2:14.2 | 145 | 798 | 24 | 138 |
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Workout Graph
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