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sergio conde 8000m row

8,000m

Meters

39:14.3

Time

2:27.1

Pace

435

Calories

121

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate25
Stroke Count990
Drag Factor131

September 22, 2023 21:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:14.3 8,000m 2:27.1 110 678 25 121
2:26.1 500m 2:26.1 112 686 25 118
2:29.3 1,000m 2:29.3 105 661 22 112
2:23.3 1,500m 2:23.3 119 709 22 126
2:25.2 2,000m 2:25.2 114 693 24 124
2:22.4 2,500m 2:22.4 121 717 24 117
2:35.0 3,000m 2:35.0 94 623 24 116
2:33.6 3,500m 2:33.6 97 632 25 119
2:32.8 4,000m 2:32.8 98 637 24 112
2:29.1 4,500m 2:29.1 106 663 25 119
2:31.4 5,000m 2:31.4 101 647 25 127
2:29.2 5,500m 2:29.2 105 662 25 112
2:19.6 6,000m 2:19.6 129 742 28 140
2:22.1 6,500m 2:22.1 122 719 28 131
2:28.8 7,000m 2:28.8 106 665 27 117
2:26.5 7,500m 2:26.5 111 683 27 128
2:19.9 8,000m 2:19.9 128 739 28 122

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Workout Graph

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