sergio conde 1079m row
1,079m
Meters
4:57.4
Time
2:17.8
Pace
62
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 159 |
| Drag Factor | 131 |
September 22, 2023 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.4 | 1,079m | 2:17.8 | 134 | 760 | 29 | 137 |
| 1:45.8 | 400m | 2:12.2 | 151 | 820 | 30 | 137 |
| 1:47.8 | 800m | 2:14.7 | 143 | 792 | 30 | 138 |
| 1:19.4 | 1,079m | 2:22.2 | 121 | 718 | 27 | 137 |
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Workout Graph
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