sergio conde 10000m row
10,000m
Meters
50:26.8
Time
2:31.3
Pace
542
Calories
112
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 1294 |
| Drag Factor | 122 |
September 25, 2023 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:26.8 | 10,000m | 2:31.3 | 101 | 647 | 25 | 112 |
| 9:47.6 | 2,000m | 2:26.9 | 110 | 679 | 25 | 116 |
| 10:08.2 | 4,000m | 2:32.0 | 100 | 642 | 26 | 112 |
| 10:29.9 | 6,000m | 2:37.4 | 90 | 608 | 25 | 106 |
| 10:14.7 | 8,000m | 2:33.6 | 96 | 631 | 26 | 109 |
| 9:46.4 | 10,000m | 2:26.6 | 111 | 682 | 27 | 121 |
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Workout Graph
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