sergio conde 10000m row
10,000m
Meters
50:06.7
Time
2:30.3
Pace
545
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 1292 |
| Drag Factor | 123 |
September 26, 2023 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.7 | 10,000m | 2:30.3 | 103 | 654 | 25 |
| 10:12.9 | 2,000m | 2:33.2 | 97 | 634 | 25 |
| 10:17.5 | 4,000m | 2:34.3 | 95 | 627 | 25 |
| 10:12.4 | 6,000m | 2:33.1 | 98 | 635 | 25 |
| 9:32.8 | 8,000m | 2:23.2 | 119 | 710 | 25 |
| 9:51.1 | 10,000m | 2:27.7 | 108 | 673 | 28 |
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Workout Graph
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