sergio conde 11:47 row
2,211m
Meters
11:47.0
Time
2:39.8
Pace
116
Calories
96
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 294 |
| Drag Factor | 118 |
September 27, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.0 | 2,211m | 2:39.8 | 86 | 594 | 25 | 96 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 24 | 94 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 26 | 103 |
| 11:47.0 | 341m | 2:36.8 | 91 | 611 | 25 | 93 |
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Workout Graph
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