sergio conde 15:03 row
2,514m
Meters
15:03.4
Time
2:59.6
Pace
126
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 138 |
September 28, 2023 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.4 | 2,514m | 2:59.6 | 60 | 507 | 25 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 25 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 26 |
| 15:03.3 | 6m | 4:35.0 | 17 | 357 | 0 |
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