sergio conde 2:44 row
450m
Meters
2:44.4
Time
3:02.6
Pace
22
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 104 |
October 02, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.4 | 450m | 3:02.6 | 57 | 497 | 23 |
| 2:44.4 | 451m | 3:02.2 | 58 | 498 | 23 |
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Workout Graph
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