sergio conde 7:17 row
1,219m
Meters
7:17.5
Time
2:59.4
Pace
61
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Stroke Count | 244 |
| Drag Factor | 127 |
October 02, 2023 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.5 | 1,219m | 2:59.4 | 61 | 508 | 23 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 24 |
| 7:17.5 | 384m | 2:59.0 | 61 | 509 | 22 |
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Workout Graph
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