sergio conde 1000m row
1,000m
Meters
5:52.7
Time
2:56.3
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 77 |
October 03, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.7 | 1,000m | 2:56.3 | 64 | 519 | 24 |
| 1:15.1 | 200m | 3:07.7 | 53 | 482 | 25 |
| 1:07.6 | 400m | 2:49.0 | 73 | 549 | 25 |
| 1:12.6 | 600m | 3:01.5 | 59 | 501 | 24 |
| 1:10.2 | 800m | 2:55.5 | 65 | 522 | 26 |
| 1:07.3 | 1,000m | 2:48.2 | 73 | 552 | 24 |
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Workout Graph
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