sergio conde 7:38 row
1,409m
Meters
7:38.2
Time
2:42.5
Pace
73
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 197 |
| Drag Factor | 113 |
December 04, 2023 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.2 | 1,409m | 2:42.5 | 81 | 580 | 26 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 7:38.2 | 517m | 2:32.9 | 98 | 636 | 27 |
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Workout Graph
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