sergio conde 1:00:29 row

12,506

Meters

1:00:29.8

Time

2:25.1

Pace

694

Calories

Average Watts115
Calories Per Hour694
Stroke Rate26
Stroke Count1596
Drag Factor141

January 11, 2024 17:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:29.8 12,506 2:25.1 115 694 694 26
5:00.0 1,067 2:20.5 126 733 61 27
10:00.0 1,051 2:22.7 120 714 59 25
15:00.0 1,012 2:28.2 107 669 55 26
20:00.0 1,062 2:21.2 124 727 60 26
25:00.0 1,040 2:24.2 117 701 58 26
30:00.0 1,072 2:19.9 128 739 61 28
35:00.0 1,030 2:25.6 113 690 57 26
40:00.0 1,005 2:29.2 105 662 55 26
45:00.0 977 2:33.5 97 632 52 27
50:00.0 1,020 2:27.0 110 678 56 28
55:00.0 998 2:30.3 103 654 54 26
1:00:00.0 1,079 2:19.0 130 748 62 27
1:00:29.8 94 2:38.5 88 602 4 22

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Workout Graph

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