sergio conde v1500m/1:00r...1 row
1,500m
Meters
6:26.7
Time
2:08.9
Pace
0
Calories
Rest Distance | 8m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 1,508m |
Overall Time | 7:26.7 |
Average Watts | 163 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 31 |
Stroke Count | 201 |
Drag Factor | 79 |
February 28, 2024 10:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:26.7 | 1,500m | 2:08.9 | 163 | 862 | 31 | |
6:26.7 | 1,500m | 2:08.9 | 163 | 862 | 31 | |
r: 1:00 | 8m | |||||
r8m |
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Workout Graph
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