sergio conde v1500m/1:00r...1 row
1,500m
Meters
8:46.8
Time
2:55.6
Pace
0
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,515m |
| Overall Time | 9:46.8 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 27 |
| Stroke Count | 234 |
| Drag Factor | 111 |
February 28, 2024 10:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.8 | 1,500m | 2:55.6 | 65 | 522 | 27 | |
| 8:46.8 | 1,500m | 2:55.6 | 65 | 522 | 27 | |
| r: 1:00 | 15m | |||||
| r15m |
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Workout Graph
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