sergio conde 1000m row
1,000
Meters
5:37.7
Time
2:48.8
Pace
50
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Stroke Count | 146 |
| Drag Factor | 112 |
April 08, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:37.7 | 1,000 | 2:48.8 | 73 | 533 | 50 | 26 |
| 1:10.9 | 200 | 2:57.2 | 63 | 507 | 10 | 26 |
| 1:04.9 | 400 | 2:42.2 | 82 | 554 | 10 | 27 |
| 1:08.0 | 600 | 2:50.0 | 71 | 529 | 10 | 26 |
| 1:05.6 | 800 | 2:44.0 | 79 | 548 | 10 | 27 |
| 1:08.2 | 1,000 | 2:50.5 | 71 | 527 | 10 | 25 |
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Workout Graph
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