sergio conde 624m row
624m
Meters
3:01.6
Time
2:25.5
Pace
33
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 80 |
| Drag Factor | 127 |
June 07, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.6 | 624m | 2:25.5 | 114 | 690 | 27 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 27 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 27 |
| 1:03.6 | 600m | 2:39.0 | 87 | 599 | 25 |
| 0:05.8 | 624m | 2:00.8 | 198 | 982 | 31 |
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