sergio conde 624m row
624
Meters
2:16.2
Time
1:49.1
Pace
44
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 33 |
| Stroke Count | 76 |
| Drag Factor | 128 |
June 07, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.2 | 624 | 1:49.1 | 269 | 1226 | 33 |
| 0:41.5 | 200 | 1:43.7 | 313 | 1378 | 36 |
| 0:43.7 | 400 | 1:49.2 | 268 | 1223 | 33 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1118 | 32 |
| 0:05.6 | 624 | 1:56.6 | 220 | 1058 | 32 |
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Workout Graph
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