sergio conde 624m row
624m
Meters
3:10.5
Time
2:32.6
Pace
31
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 84 |
| Drag Factor | 152 |
June 10, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.5 | 624m | 2:32.6 | 98 | 638 | 25 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 27 |
| 1:00.8 | 400m | 2:32.0 | 100 | 643 | 27 |
| 1:00.6 | 600m | 2:31.5 | 101 | 646 | 27 |
| 0:08.1 | 624m | 2:48.7 | 73 | 550 | 22 |
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