sergio conde 1000m row
1,000m
Meters
3:59.6
Time
1:59.8
Pace
65
Calories
90
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 143 |
September 01, 2024 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 29 | 90 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 30 | 85 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 29 | 91 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 30 | 90 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 30 | 97 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 29 | 90 |
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Workout Graph
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