sergio conde 1000m row
1,000m
Meters
3:58.9
Time
1:59.4
Pace
65
Calories
120
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 142 |
September 01, 2024 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 30 | 120 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 30 | 116 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 31 | 120 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 30 | 120 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 30 | 125 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 34 | 120 |
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Workout Graph
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