sergio conde 14588m row
14,588m
Meters
1:15:45.2
Time
2:35.7
Pace
807
Calories
120
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 1932 |
| Drag Factor | 90 |
September 17, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:45.2 | 14,588m | 2:35.7 | 93 | 618 | 25 | 120 |
| 19:15.7 | 4,000m | 2:24.4 | 116 | 699 | 27 | 129 |
| 19:14.3 | 8,000m | 2:24.2 | 117 | 700 | 27 | 144 |
| 20:47.3 | 12,000m | 2:35.9 | 92 | 617 | 26 | 120 |
| 16:28.0 | 14,588m | 3:10.8 | 50 | 473 | 21 | 89 |
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Workout Graph
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