sergio conde 2:01:22 row
24,015m
Meters
2:01:22.0
Time
2:31.6
Pace
1300
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 3153 |
| Drag Factor | 230 |
October 14, 2024 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01:22.0 | 24,015m | 2:31.6 | 100 | 645 | 25 |
| 10:00.0 | 2,041m | 2:26.9 | 110 | 679 | 25 |
| 20:00.0 | 1,863m | 2:41.0 | 84 | 588 | 26 |
| 30:00.0 | 2,005m | 2:29.6 | 104 | 659 | 28 |
| 40:00.0 | 1,986m | 2:31.0 | 102 | 649 | 27 |
| 50:00.0 | 2,043m | 2:26.8 | 111 | 680 | 25 |
| 1:00:00.0 | 1,909m | 2:37.1 | 90 | 610 | 24 |
| 1:10:00.0 | 1,859m | 2:41.3 | 83 | 586 | 25 |
| 1:20:00.0 | 2,061m | 2:25.5 | 113 | 690 | 24 |
| 1:30:00.0 | 2,053m | 2:26.1 | 112 | 686 | 27 |
| 1:40:00.0 | 1,864m | 2:40.9 | 84 | 588 | 25 |
| 1:50:00.0 | 1,945m | 2:34.2 | 95 | 628 | 26 |
| 2:00:00.0 | 2,115m | 2:21.8 | 123 | 722 | 28 |
| 2:01:22.0 | 273m | 2:30.1 | 103 | 655 | 29 |
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Workout Graph
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