sergio conde 27:12 row
5,015m
Meters
27:12.1
Time
2:42.7
Pace
263
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 678 |
| Drag Factor | 132 |
November 04, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:12.1 | 5,015m | 2:42.7 | 81 | 579 | 24 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 25 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 26 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 24 |
| 25:00.0 | 799m | 3:07.7 | 53 | 482 | 24 |
| 27:12.1 | 440m | 2:30.1 | 103 | 656 | 26 |
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Workout Graph
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