sergio conde 1000m row
1,000m
Meters
3:45.9
Time
1:52.9
Pace
69
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 32 |
| Stroke Count | 121 |
| Drag Factor | 134 |
November 04, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 32 |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 35 |
| 0:43.6 | 400m | 1:49.0 | 270 | 1230 | 33 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 32 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 31 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 31 |
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Workout Graph
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