Karin Jongman 5:04 row
1,010m
Meters
5:04.3
Time
2:30.6
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 133 |
September 30, 2023 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,010m | 2:30.6 | 102 | 652 | 22 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 23 |
| 5:04.3 | 12m | 2:59.1 | 61 | 509 | 14 |
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Workout Graph
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