Karin Jongman 5:04 row
1,019m
Meters
5:04.6
Time
2:29.4
Pace
55
Calories
146
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 87 |
October 22, 2023 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,019m | 2:29.4 | 105 | 660 | 24 | 146 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 147 |
| 5:04.6 | 11m | 3:29.0 | 38 | 431 | 0 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.