Karin Jongman 6:00 row
1,359m
Meters
6:00.0
Time
2:12.4
Pace
80
Calories
160
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 159 |
| Drag Factor | 110 |
October 28, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 26 | 160 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 28 | 151 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 26 | 163 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 25 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.