Karin Jongman 4:13 row
917m
Meters
4:13.2
Time
2:18.0
Pace
53
Calories
158
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 196 |
November 05, 2023 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.2 | 917m | 2:18.0 | 133 | 757 | 25 | 158 |
| 4:13.2 | 918m | 2:17.9 | 133 | 759 | 25 | 158 |
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Workout Graph
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