Karin Jongman 9:02 row
1,863m
Meters
9:02.7
Time
2:25.6
Pace
103
Calories
153
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 231 |
November 05, 2023 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.7 | 1,863m | 2:25.6 | 113 | 689 | 23 | 153 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 150 |
| 9:02.7 | 823m | 2:27.4 | 109 | 675 | 22 | 157 |
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Workout Graph
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