Karin Jongman 2:13 row
407m
Meters
2:13.3
Time
2:43.7
Pace
21
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 225 |
November 17, 2023 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.3 | 407m | 2:43.7 | 80 | 574 | 23 |
| 2:13.3 | 408m | 2:43.3 | 80 | 576 | 23 |
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