Karin Jongman 3x2:00/r row
1,266m
Meters
6:00.0
Time
2:22.1
Pace
70
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,266m |
| Overall Time | 6:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 155 |
| Drag Factor | 135 |
November 24, 2023 17:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 26 | |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 26 | |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 25 | |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 27 | |
| r0m |
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Workout Graph
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