Karin Jongman 2000m row
2,000m
Meters
8:14.2
Time
2:03.5
Pace
127
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 30 |
| Stroke Count | 255 |
| Drag Factor | 171 |
December 15, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.2 | 2,000m | 2:03.5 | 186 | 938 | 30 |
| 1:37.3 | 400m | 2:01.6 | 195 | 969 | 30 |
| 1:39.8 | 800m | 2:04.7 | 180 | 920 | 32 |
| 1:39.6 | 1,200m | 2:04.5 | 181 | 924 | 30 |
| 1:39.6 | 1,600m | 2:04.5 | 181 | 924 | 30 |
| 1:37.9 | 2,000m | 2:02.3 | 191 | 957 | 32 |
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Workout Graph
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