Karin Jongman 1x5:00/2:00r row
1,098m
Meters
5:00.0
Time
2:16.6
Pace
64
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,117m |
| Overall Time | 7:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 205 |
December 26, 2023 12:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | |
| r19m |
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Workout Graph
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