Karin Jongman 2:04 row
421m
Meters
2:04.9
Time
2:28.3
Pace
23
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 103 |
December 30, 2023 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.9 | 421m | 2:28.3 | 107 | 669 | 22 |
| 2:04.9 | 421m | 2:28.3 | 107 | 669 | 22 |
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