Karin Jongman 5:07 row
1,075m
Meters
5:07.8
Time
2:23.1
Pace
60
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 139 |
January 03, 2024 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 1,075m | 2:23.1 | 119 | 710 | 25 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 5:07.8 | 26m | 2:30.0 | 104 | 656 | 8 |
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