Karin Jongman 5:39 row
1,241m
Meters
5:39.0
Time
2:16.5
Pace
72
Calories
150
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 133 |
February 16, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.0 | 1,241m | 2:16.5 | 137 | 772 | 23 | 150 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 152 |
| 5:39.0 | 132m | 2:27.7 | 109 | 673 | 22 | 149 |
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Workout Graph
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