Karin Jongman 5:07 row
1,049m
Meters
5:07.7
Time
2:26.6
Pace
58
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 138 |
February 18, 2024 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,049m | 2:26.6 | 111 | 681 | 20 | 132 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 133 |
| 5:07.7 | 22m | 2:55.0 | 65 | 524 | 8 | 131 |
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Workout Graph
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