Karin Jongman 11:27 row
2,219m
Meters
11:27.7
Time
2:34.9
Pace
119
Calories
143
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 129 |
March 09, 2024 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.7 | 2,219m | 2:34.9 | 94 | 623 | 22 | 143 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 23 | 139 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 146 |
| 11:27.7 | 300m | 2:26.1 | 112 | 685 | 23 | 144 |
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