Karin Jongman 5:09 row
1,083m
Meters
5:09.9
Time
2:23.0
Pace
61
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 156 |
March 23, 2024 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,083m | 2:23.0 | 120 | 711 | 21 | 139 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 141 |
| 5:09.9 | 26m | 3:10.3 | 51 | 474 | 12 | 137 |
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Workout Graph
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