Karin Jongman 5:07 row
1,050m
Meters
5:07.7
Time
2:26.5
Pace
58
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 132 |
May 12, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,050m | 2:26.5 | 111 | 682 | 21 | 140 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 140 |
| 5:07.7 | 22m | 2:55.0 | 65 | 524 | 8 | 140 |
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Workout Graph
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