Karin Jongman 2x2:00/1:00r row
933m
Meters
4:00.0
Time
2:08.6
Pace
56
Calories
175
Heart Rate
| Rest Distance | 152m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,085m |
| Overall Time | 6:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 131 |
May 12, 2024 13:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 933m | 2:08.6 | 165 | 866 | 25 | 175 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 25 | 174 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 25 | 177 |
| r152m |
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Workout Graph
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