Karin Jongman 1x1:00/5:00r row
246m
Meters
1:00.0
Time
2:01.9
Pace
15
Calories
169
Heart Rate
| Rest Distance | 888m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,134m |
| Overall Time | 6:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 131 |
May 12, 2024 13:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 25 | 169 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 25 | 169 |
| r888m |
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Workout Graph
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